![]() To install a Linux distribution that is not listed as available, you can import any Linux distribution using a TAR file. ![]() If you run into an issue during the install process, check the installation section of the troubleshooting guide. exe in the command: wsl.exe -install -d or to list available distributions: wsl.exe -l -o. If you want to install additional distributions from inside a Linux/Bash command line (rather than from PowerShell or Command Prompt), you must use. All future launches should take less than a second. The first time you launch a newly installed Linux distribution, a console window will open and you'll be asked to wait for files to de-compress and be stored on your machine. If you're running an older build, or just prefer not to use the install command and would like step-by-step directions, see WSL manual installation steps for older versions. ( This default distribution can be changed). This command will enable the features necessary to run WSL and install the Ubuntu distribution of Linux. Open PowerShell or Windows Command Prompt in administrator mode by right-clicking and selecting "Run as administrator", enter the wsl -install command, then restart your machine. You can now install everything you need to run WSL with a single command. If you are on earlier versions please see the manual install page. You must be running Windows 10 version 2004 and higher (Build 19041 and higher) or Windows 11 to use the commands below. The Windows Subsystem for Linux (WSL) lets developers install a Linux distribution (such as Ubuntu, OpenSUSE, Kali, Debian, Arch Linux, etc) and use Linux applications, utilities, and Bash command-line tools directly on Windows, unmodified, without the overhead of a traditional virtual machine or dualboot setup. Developers can access the power of both Windows and Linux at the same time on a Windows machine.
0 Comments
![]() ![]() There have been several experiments and studies measuring strength variations in pre stretch versus no pre stretching before a physical activity. Stretching Makes You Weak: As you stretch your muscles, you are actually putting them into a weaker state and depleting the blood surge needed to both muster the power and sustain the endurance. Should you practice stretching to warm up you are actually engaging a ‘cold’ muscle in its weakest, most vulnerable position. Since blood is drawn in during the contraction, stretching actually denies your muscles the metabolic activity that stimulates a warm-up. Stretching pulls muscles and does not contract them. Stretching actually puts your muscles into a cold state. Stretching Does Not “warm-up” Your Muscles : The idea of stretching to warm up is misleading. That is, stretching does not improve tissue compliance (flexibility) rather, the stretching exercises increase stretch tolerance (the ability to withstand the pain) during the stretching procedure. In fact, during these studies it was observed that the increased range of motion resulting from stretching might be a result of an increase in stretch tolerance. Stretching the muscles actually weakens the tendons and ligaments, and that puts you at risk for injury, it doesn’t make you more flexible. Stretching Does Not Improve Flexibility: Your muscles have a primary function to protect joints and ligaments, and each muscle has a limited range of motion in order to hold its protective position. leaves joints and ligaments vulnerable to injury and.What these studies observed is that stretching (Studies noted at the end of this post): However, anecdotal observations rarely quell the intellectual curiosity or the skepticism of mankind (or our clients), therefore scientific studies are required. I’ve yet to see a dog doing any warm up stretches before engaging in ball fetching or squirrel chasing – both of which require speed, strength and endurance. If we stick with Mother Nature and animal instinct as a common sense guide, then we wouldn’t stretch either pre or post exercise. If you don’t have a dog or cat, borrow a neighbor’s. ![]() If you want to practice a good stretch technique upon waking, or post desk sitting marathon, I encourage you to mimic your cat or dog’s routine. These kinds of stretches are a good thing. A gentle stretch can realign the spine and wake up tight muscles. Mother Nature and animal instinct know something and we humans should take note. Watching a cat or a dog rise from a nap, they might take a luxurious and gentle stretch. Moreover, post-exercise stretching will prevent soreness. ![]() Stretch to warm up before a workout stretch to improve your flexibility stretch to loosen your joints and muscles… And we we’ve been led to believe that stretching is a pre– ( fill-in your activity) best practice that will improve performance and reduce the risk of injury. Their coach must not be keeping up with the latest sports medicine reports nor read the recent NY Times Article reporting that stretching isn’t a good way to start off any sports activity or exercise routine. My wife had to hold tightly onto my arm to prevent me from running out onto the field and yelling STOP. There they were, sporting team shirts and gracefully bending, turning and bowing as they stretched to get ready. While at a local park with my family, I looked over toward the soccer fields and watched the athletes preparing for their match. Studies Suggest Stretching Does Not Improve Performance, Prevent Injury or ![]() You can also use the special qualities of some of the transformers in the game. In the play store version you have some characters locked which you have to unlock by doing challenges. ![]() Mod versions have unlocked all the favorite characters of yours. Which means your coins will never be short. You can buy anything you want there will be no shortage of coins. You have to collect coins by playing the games from which you can buy vehicles and weapons for your character.Īnd you can also upgrade their powers with coins. They especially designed this game for the fans of transformers. The graphics of this game are very different and fun. Players can buy many things to make their character more vibrant like vehicles and weapons. The game has many challenges and action elements to make the game more interesting and fun. Basically they hemed their game according to the movie. They are familiar with the movie transformers. GraphicsĪs compared to other games the graphics and effects are totally changed. You can do everything according to you in this game. You can also upgrade their powers and buy new weapons for them. You can change the outfits of your characters. Customizing and upgrading makes your character look more cool. In the game, you can customize each and every character as stated to your choice. Some of the transformers have special qualities to use. With this power you can also handle the attacks coming from your enemies. This game allows you to transform your favorite heroes into multiple vehicles of your choice to avoid the enemies.Īnd with these powers you can also fly and can easily speed up instantly. You have to collect them to unlock these items for you. You can also find telepods during the missions or in events. When you start playing you can see the telepods. To unlock boosts and other items you have to collect telepods. Everything in this will be unlimited for youĬollect Telepods To Unlock Boosts & Items You will also get unlimited diamonds, gems, and gold. You will get everything you wish for in this game for free. You will get unlimited coins in the game which will mean you will never run out of coins in this version. You will also get free shopping and you can also upgrade your characters. ![]() You can use all the premium features and you will have all the characters unlocked. In this version you can do anything you want to do. This version is the modded version which is also called the game version of a game. You have to make your own strategy for every mission coming in this game very carefully. If you have watched that movie you will get addicted to the game too. This is especially made for the fans of the movie transformers. This series is the most entertaining series of angry birds. You can also buy outfits of the birds so you can give them a richer and heavier look. You have to collect coins in the game so that you can buy new things and upgrade the characters. You have to shoot your enemies and complete all the missions of the game. In this the birds will transform into tanks, cars, robots and many more in one click. It is an exciting battling game which is based on the movie transformers. Also this game is translated into 8 different languages. The graphics of this game are totally different from the other series of this game. This game has a unique game play which you will enjoy by playing the game. The fighting of birds and piggies will continue till the last enemy dies after that you have won the game. You can invite them to the game for a teamup. You can also play this game with your friends. You can also upgrade the abilities of characters and some characters have special abilities. Moreover collecting coins you also have to collect heroes and villains in the game. The piggies of the game have become wicked in these series of the game. You can also convert your cars into killing machines to fight with your enemies. You will also get daily missions in it which will get harder by the time passes. This is an entertaining shooting game in which you have to do fights, get saved from enemies attacks and many more things. In this game you can transform your sensitive and cute birds into fighting robots. This game is inspired by the movie transformers. Police Brutality: Most notably in Bumblebee: Fallen Queen and The Redemption of Harley Quinn. ![]() Patchwork Fic: He likes to include characters from different continuities and mediums.Lime: Are you really surprised given everything else on this page?.Laser-Guided Karma: Bad guys ultimately get what's coming to them.They're all still ideal heroines and loving friends. Good Bad Girl: Supergirl, Wonder Girl, and Wonder Woman will happily brag about their promiscuity.Freudian Excuse Is No Excuse: Villains are ultimately responsible for their actions, and no tragic backstory will justify them.One Bad Day After is one to The Killing Joke.New Tamaran is meant to be a sixth season to Teen Titans.Everyone Is Bi: Well, all the female characters, at least.Villains get plenty of sex too, and they don't always care for consent.The author justifies this by arguing that if teenagers are allowed to risk their lives fighting supervillains and monsters, they should be allowed to have sex. This applies to teenage heroes as well, who are encouraged by their mentors to follow after them.The author justifies this by saying that hero life wouldn't leave much time for a stable, monogamous romantic relationship. To cope with the stresses of hero life, heroes have healthy sex lives either as a Battle Couple or as Friends with Benefits.Earn Your Happy Ending: He likes to leave the good guys Happily Married with a kid or two.Does This Remind You of Anything?: In his video review of the Teen Titans episode "TROQ", he argues that Starfire's treatment by Val-Yor mirrors the experience of African-Americans in WW2.Phobia from the Brotherhood of Evil is an adult Ace from the Royal Flush Gang, and then reforms into Mirage. ![]() Terra discovers she's a Stratan, like the second Terra Markov and Atlee.Jinx, already a complex amalgration of different characters, turns out to be a version of Linda Park.Capepunk: He discusses how superpowered beings affect the world and vice versa.There Are No Therapists: Yes there are, since the powers of love and friendship aren't enough to deal with trauma.Double Standard Rape: Female on Male: Rape is a horrible experience, no matter who it happens to.Celibate Hero / Chaste Hero: Sex provides great release from the stresses of hero life, and heroes tend to have active sex lives.Armies Are Useless: Not only is the military competent, but it does a far better job of repelling alien invasions than superheroes.Averting certain tropes prevelant in superhero stories:.Author Tract: His stories preach against left-wing politics, and advocate for a libertarian-esque worldview.Anyone Can Die: While most characters live, the ones who don't leave a definite impact.Adaptational Backstory Change: He likes to give characters his own backstories for them, though clearly inspired by the originals.Unlikely Alike (featuring Supergirl and Raven).Two Birds From The Bat (featuring Raven and Robin).Teen Titans: Justice Returns (direct sequel to New Tamaran).How Robin Became the Boy Wonder ( lemon).A Brief History of Superheroics by Lois Lane. ![]()
![]() We then meticulously check this route against the paper flight plan we printed during the briefing. During the preflight set up, we download the planned route from the company's server. Flight Management ComputerĪlready mentioned above, the FMC is the brains of the flight. Turn the wheel/stick to the left, the left wing drops and the right wing rises - a roll to the left. Push the stick forward, the nose goes down. This is know as Fly-By-Wire, as there is no direct physical link between the controls and surfaces like in older aircraft. The elevators on the horizontal stabilizer under the tail, and the ailerons on the wings. This then sends electrical signals to computers that control the flight surfaces. Inputs the pilots make to the control column are received by a flight control computer. The control column sits between the pilot's legs. This is all done through the buttons and switches on the glare shield panel. We have to instruct the Autopilot what altitude to climb or descend to, what speed to fly and whether to follow the planned route or fly a different one. It's what you told it to do, but it means nothing. If you just hold down the 'h' key, your laptop will write 'hhhhhhhhhhhhhhhhh' beautifully across the screen. It's only as good as the information the pilots give it - very much like writing an email. Once the Autopilot has been engaged, most of the controlling of the aircraft comes via this panel.Ĭontrary to common belief, the Autopilot does not do all the work. The panel that we use most during the flight is conveniently placed right in the middle of the flight deck, allowing for easy access by both pilots. This gives us greater situational awareness as to how the decent is going and also shows us where any terrain is relative to our altitude. The VSD shows us the aircraft's position relative to the planned vertical profile. This approach has a tight turn late on to keep noise to a minimum for those living around the airport. The video below shows a simulator landing at runway 13L at New York's JFK Airport. The HUD enables us to do all these tasks together - look out of the windshield at the runway without having to momentarily look inside to scan the flight parameters. This is very often done whilst in cloud, expecting to see the runway at any moment. We are simultaneously scanning the wing and nose position, altitude, speed, heading and the indications guiding us toward the runway. At these late stages of flight, we are working our hardest. Whilst it's great during takeoff, it really comes into its own when on approach. The brightness of this display can be controlled manually to suit the outside lighting conditions. This is then projected onto the combiner glass in front of the pilot's face, which then displays the PFD image. The image on the HUD is created by a projector that sits just above the pilot's head. By displaying the information from the PFD, the HUD enables us to monitor all the flight parameters whilst simultaneously looking out of the windshield. In other aircraft types, pilots fly by constantly switching their attention between the screens inside and the view outside. The defining feature of the 787 flight deck, the Head Up Display (HUD), is military technology in civilian clothing. This is the current pressure on the ground and indicates the altitude of the aircraft - its heigh above sea level. Below the altitude indication is the pressure setting, here at 1023 HPA. On the ground here, it shows the aircraft at 100 feet above sea level. ![]() The next magenta number is the selected altitude - the one at which the Autopilot will stop at unless told otherwise.īelow the selected altitude is the altimeter scale, which shows how high the aircraft is. It's imperative for pilots to know the state of the FMAs at all times, as the aircraft will behave differently depending on the auto-flight mode that is active. As there are a number of different ways of flying the aircraft depending on what the priority is (speed, altitude profile, lateral guidance, etc.), the FMAs tell us which auto-flight mode is active. In magenta is the speed selected in the glare-shield panel (more on this later) and then across the top are the Flight Mode Annunciations - FMAs. On the ground, it has a minimum value of 30kts. Moving to the left and in a clockwise direction is the airspeed indicator, indicating how fast the wind is moving over the wings, measured in knots. On the ground, as you would imagine, they are level. ![]() Starting in the center, the two L shapes on their side represent the wings. ![]() "Selfie Angles" are strongly discouraged. Images where the makeup cannot be seen well or the quality is too low for constructive criticism will be removed. Photo Quality and Composition: All photos must showcase the makeup clearly and be properly cropped. "No Makeup Makeup" looks or other looks where the makeup is too subtle to see easily must have a before and after shot so users can see the difference the makeup makes. Read our photo guidelines before you post! This includes any photo alterations such as beauty filters, portrait modes, sharpening, contrast alteration, artificial bokeh, text overlays, and all but the most minor color corrections. Content implying requests for sympathy may also be removed. Post titles, descriptions, and comments must also not be self-deprecating, self-disparaging, or otherwise unkind in tone. Constructive criticism is strongly encouraged, but it is not allowed on some types of posts. ![]() No harassment or name calling, bigotry, or self-deprecation. How to Give/Receive Constructive CriticismĬlick the links within each rule for more info!īe kind and supportive, including to yourself.Shit Post Saturday! Share your makeup memes!.Friday Faves! All posts should be showing off and discussing products. ![]() The winner will get a special user flair! Weekly Contest Update! Every Thursday we will post a theme for the week, like Sharpest Cat-Eye or Best Retro Look.Watch it Wednesday! Users may post reddit-hosted videos showing their face of the day, or Youtube tutorials and reviews.Text Tuesday! No face of the day or image posts allowed.Monday Meet & Greet! Please head to the sticky post at the top of the sub and introduce yourselves! Let’s talk about stuff □. ![]() ![]() It is no longer safe to send your account details and PINs through text. When you enable the AT&T Backup and Sync service, your personal security may be at risk. Monitoring children, particularly minors, is fine, but some may use it to spy on others. Other people may be able to read your messages, especially those who have your cloud login credentials.Ī good example is parents using the service to keep an eye on their children. You cannot guarantee your privacy if you don’t turn off the AT&T Backup and Sync feature. It continuously floods your device with old messages and contacts, which can be frustrating.īy turning off the feature, you don’t have to manually re-delete a ton of your contacts every time. The AT&T Messages Backup & Sync service can slow down your messaging experience when enabled. Some of the reasons you need to disable the feature include: Slow Messaging Experience While Backup and Sync allow you to access your texts online, they come with a few disadvantages. Why Turn Off AT&T Backup and Sync Feature? ![]() Your device will stop backing up your texts and storing them in the cloud. Then, choose Stop Backup and press OK to confirm. Simply go to the Message settings and select AT&T Messages Backup & Sync. Turning off the AT&T Messages Backup & Sync service on your smartphone is easy. We present you with 5 surefire ways to turn off this feature to avoid this issue. This service can slow down your messaging and increase the risk of other people reading your texts when enabled. If you don’t want to store your messages online, you need to know how to turn off AT&T messages backup and sync. ![]() How breathing exercises relieve stress and improve digestive health.Don't just add sound FX to your costume, add Smart Sound FX! Probiotic therapy for irritable bowel syndrome. Why does your stomach growl when you are hungry? A noisy tummy: What does it mean? (2020).You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Research from 2010 suggests that probiotics may help symptoms of IBS. This method may help improve digestive health. Some experts suggest trying abdominal breathing, which involves taking slow, deep breaths through the belly as opposed to the chest. Diet gums, candies, and sodas often contain these sweeteners. Don’t consume artificial sweetenersĪrtificial sweeteners contain an ingredient called sorbitol, which, in very high amounts, could lead to increased intestinal noises. Also, drinking from a straw can cause you to swallow more air, which may make you gassier. Avoid carbonated drinks and strawsĬarbonated drinks can make you feel gassy and bloated. Eating slowly can help with overall digestion and may also reduce unwanted noises. Take your time when eating a meal and chew your food well. It’s a good idea to try to eat several small meals throughout the day. You might want to keep a journal to try to pinpoint which foods trigger stomach noises. Steer clear of gas-causing foodsĬertain foods are more likely than others to cause gas and digestive distress. Though you may not be able to completely prevent stomach noises, some simple measures can help. Is there a way to prevent my stomach from making these noises? severe pain or cramping in your abdomen.Very loud, high-pitched noises in the stomach could be a symptom of a bowel blockage, a condition that happens when food and stool are not able to move freely from the stomach to the rectum. This means less oxygen enters the blood, and digestion may be affected. Some common culprits include:īreathing through your chest, which causes your shoulders to rise with each breath and only the chest to expand, promotes shallow breaths. Incomplete digestion can lead to gas in the intestine. Some people experience frequent gurgling or other noises due to a food intolerance. IBS also causes other symptoms such as cramping, diarrhea, bloating, and gas. ![]() Sometimes, excessive stomach noises may be caused by a gastrointestinal disorder, such as irritable bowel syndrome (IBS). Sounds associated with hunger usually echo like a growl. Also, the force and rate of contractions in the stomach and small intestines increase after the organs have been empty for about 2 hours. When your stomach is empty, you’re more likely to hear loud sounds because there’s nothing in it to quiet the noise. The movement can echo through the stomach and cause sounds. When air and liquid are in your bowels, your intestines move them by contracting. The gurgling you hear could be a part of normal digestion. Here are some reasons you might notice peculiar stomach noises: Normal digestion There must be gas within the intestines.There must be liquids within the intestines.There must be a muscular contraction of the intestinal wall.Without any contents in them, the organs don’t muffle noises as well.įor bowel sounds to be heard, the following conditions must occur: The noises are commonly linked to hunger because they’re typically louder when the stomach or intestines are empty. Growling, rumbling, or gurgling can come from the stomach or the small intestines (small bowel). ![]() Toss any shoes that are beyond repair or no longer serve a purpose in your wardrobe. Donating gently worn shoes can be a great way to give back to your community while decluttering your closet.
If you still don’t see sync start working, restart Windows.Īfter making the change the registry should appear similar to below not showing any TLS 1.3 keys.Įxchange Server TLS guidance Part 2: Enabling TLS 1. If under Protocols you see TLS 1.3 delete that key and its sub keys. If you do, right click on Protocols and click Export to save out a registry export of the configuration in case you need to revert back for any reason. Review if you see TLS 1.3 under Protocols. To work around the issue, remove the TLS 1.3 settings by doing the following:Ĭlick Start, search for Regedit and open the applicationĬomputer\HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\SecurityProviders\SCHANNEL\Protocols This issue can occur if your machine was updated to have TLS 1.3 configured. If you are on Windows 10, use the steps below to disable TLS 1.3 to address the errors in the article above. Our testing found that Windows 11 TLS 1.3 should be working fine with Outlook. Workaround #2: We tested further and found that TLS 1.3 may cause the errors above if you are on Windows 10. On the IMAP Account Settings paste the new App Password in the Password box. Select Account Settings > Server Settings. In Outlook select File, under Account Information click the drop-down and select the IMAP account with the errors above. What codes do I need to change from POP to IMAP for gmail Incoming Server and Outgoing Server in Outlook 2007 What - Answered by a verified Email technician We use cookies to give you the best possible experience on our website. To fix the App Password on your email account in Outlook do the following: To fix the App Password, log in to your IMAP email provider’s web email and go to Account Information > Security and create a new App Password. This could happen on Windows 10 or Windows 11. Workaround #1: If you are getting the errors in the section above, it could indicate that there’s a problem with the App Password. Possible causes include server problems, network problems, or a long period of inactivity.”Īfter investigating this further we are seeing two workarounds to help with these errors: “Your server unexpectedly terminated the connection. If this problem continues, contact your server administrator or Internet service provider (ISP).' Task 'User Name - Receiving' reported error (0x800CCC0F) : 'The connection to the server was interrupted. “The connection to the server was interrupted.” You may see errors such as the following: This will Invoke outlook and Outlook will send a test-mail to the account specified.After you get the mail it is confirmed that your settings are Working fine.Outlook stops connecting to your mail server. Test your Account Settings : You can test your Account Settings by Clicking “ Test Account Settings “. Set the Incoming Server (POP3) port number as 995 and Set the Outgoing Server (SMTP) port number as 587 Now Click on “More Settings” and Select the “Outgoing Server “ tab.Ĭheck the Checkbox “ My outgoing server(SMTP) requires authentication “.Open MS-Outlook and from the Tools Menu select “Account Settings”.Create a New account from the E mail Tab.Configuring your Google Apps Mail : Open your Google Apps mail account.Click on settings and Enable the “Forwarding and POP” Settings as shown below.Ĭlick the Radio box “Enable POP for all Mail “ and Save your Settings by clicking the Save changes Button. Configure Outlook For Google Apps Accountġ. Test your Settings : Click on “Test account Settings” and outlook will send a test mail to your account.After you receive the mail in your G mail click Next and then Finish. Set the Outgoing Server (SMTP) port number as 587. ![]() Set the Incoming Server (IMAP) port number as 993.Use “ SSL” as the Encrypted connection Now Select the Advanced tab and Modify as shown :.Check the Checkbox “ My outgoing server(SMTP) requires authentication “.Ĭheck the radio Button “ Use same Settings as my incoming mail Server “. Now Click on “More Settings” and Select the “Outgoing Server “ tab.Leave the Option “ Require logon using Secure Password Authentication (SPA)” unchecked. Enter the Settings as Shown in the following screenshot :.Select “Internet Email “ and Click Next.Fill the Necessary fields and Hit Next.Remember to check the Checkbox “ Manually Configure Server Settings or additional Server types”.If you are prompted to choose Email service select Microsoft Exchange, POP3, IMAP, or HTTP, and click Next.Open MS-Outlook and from the Tools Menu select “Account Settings”.Create a New account by clicking “ New “ from the E-mail Tab.Note: If you are using Outlook 2010, read this guide to configure Outlook 2010 for Gmail Configure Outlook for G mailĬonfigure G mail : Open your G mail Inbox.Click on “Settings” and enable the “Forwarding and POP” Settings as shown below. Using MS-Outlook saves you time and keeps your Emails organized.This article describes how you can Set up your Gmail account and your Google Apps account in MS-Outlook 2007. Microsoft outlook is a Great Desktop Application for managing Emails. How to configure outlook 2007 for Google Apps and G mail ? |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |